Swakriya Yoga | Swami Gurusharananada | Sri Anandamayi ma

Swakriya Yoga Teachers Training Course - Schedule 





Time Programs
6:00AM to 7:00AM Arti, Mantra Chanting & Meditation
7:00AM to 8:30AM Fire Ceremony.
8:30AM to 9:00AM Breakfast.
9:15AM to 10:15AM Philosophy of Swakriya Yoga.
10:30AM to 12:30PM SKY Asanas
12:30PM to 1:30PM Lunch
1:30PM to 2:30PM Rest.
2:30PM to 3:30PM Seva/Karma Yoga.
3:30PM Tea.
4:00PM to 5:30PM Theory Class
5:45PM to 7:15PM Practical Class
7:30AM to 8:15AM Arti/Mantra Chanting
8:30PM to 9:00PM test6
9:00PM to 9:30PM Possibility for Question & Answer session